A neuroscience-based app that helps you cut down screen time, improve focus, and sleep better. With smart tracking, focus locks, and personalized tips, Mentacy guides you step by step toward a healthier, more balanced lifestyle.
To build a consistent and productive mind space routine, begin by selecting scientifically backed technique that suits your style.
To build a healthy sleep routine, start with the Sleep Schedule feature. Begin by setting your preferred bedtime and wake-up time.
To support mental clarity and emotional balance through personalized offline wellness. It helps users track their real-world activity levels and engage in calming practices.
Combines scientific research and wellness education, personalized settings to adapt the app to each user's habits and goals, helping them stay informed and encouraged.
A neuroscience-based wellness app that empowers users to regain control of their digital habits.
Build a consistent and productive mind space routine using add session and add goal features.
Tracks your sleep duration and quality using sleep schedule and power nap features.
Supports mental clarity and emotional balance through personalized offline wellness tasks.
Combines research, education, milestones, and personalization to adapt the app to your habits.
FREQUENTLY ASKED QUESTIONS
Mentacy helps reduce screen time by guiding you to become more mindful and intentional with your device use. It uses personalized goals, science-backed sessions, reflective feedback, and habit insights to encourage gradual and sustainable behavior change instead of strict restrictions.
Calm Core activities include guided breathing, mindfulness exercises, and offline wellness tasks designed to reduce stress, improve clarity, and build emotional balance through short daily routines.
Coins are earned by completing sessions, maintaining streaks, achieving goals, and engaging with wellness activities. They can be used to unlock premium features, themes, and extended sessions.
Yes. Mentacy allows you to customize session durations based on your schedule, energy levels, and goals so the app adapts to your lifestyle.
No. Your data is private and secure. Mentacy does not sell or share personal data with third parties and follows strict privacy standards.
These permissions allow Mentacy to provide accurate insights, gentle reminders, and personalized feedback to help you manage screen habits more effectively.
Mentacy Premium gives you the flexibility to choose how you unlock your experience. For just ₹99, you can purchase a subscription that grants unlimited access to all premium features helping you stay consistent, productive, and focused without limits.
Your journey toward better focus and balance matters to us.
Get in touch anytime for support or questions.
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Have questions about your Mentacy journey?
Drop us a line and we'll help you reconnect.
We typically respond within 24 hours. Keep unplugging in the meantime.
